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What is coaching?

Coaching is the art of creating an environment through conversation and a way of being, that facilitates the process by which a person can move towards desired goals in a fulfilling manner. It requires one essential ingredient that cannot be taught; caring not only for the external result but for the person being coached.”

Timothy Gallwey

Together at the Top
Activate Coaching

1-2-1 coaching sessions are offered as a stand-alone programme or as part of a wider resilience-building plan. 

At Activate Coaching we use a range of tools tailored to your needs and personal preferences. Your goals and accomplishments are at the heart of your coaching programme and we take pride in seeing you succeed.

Whether you're new to coaching or have been coached before, it's a good idea to first talk to our Serotonin Builder. That first chat is  all about mind chemistry, trust, and about making you confident that coaching will give you the right tools to navigate your journey.

All conversations are strictly confidential and abide by the Association for Coaching's Global Code of Conduct and Ethics.

Give us a call, we look forward to hearing from you!


Make the most of the Resilience Audit:

it's all very well knowing our strengths and weaknesses but what matters is how we use them to our advantage.

Harnessing the insights gained from the assessment is the first step towards further developing a growth mindset.

A few coaching sessions will give you and your team members the right tools to achieve your goals and sustain high performance. 

At Activate Coaching we are proud to offer the right support so our clients have the skills that encourage sustainable resilience and wellbeing, whether at work or in their private lives.

1-2-1 Coaching Programme

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